San Jose, CA (March 26, 2014) – A comprehensive workshop entitled “Treat Your Feet” will be presented by O’Connor Hospital sports medicine physician Michael Henehan, DO, on Thursday, April 24, 2014. Community members are invited to attend free of charge.
Painful feet can keep you from exercising as much as you would like, Dr. Henehan says. He will offer a “hands on” session on the common causes of foot pain and possible treatment options and what you can do to relieve foot pain.
Dr. Henehan will review different exercises that can be used to stretch and strengthen your feet –exercises that are effective, easy to do, focus on important muscular structures and only take ten minutes to do.
Dr. Henehan is a graduate of the Chicago College of Osteopathic Medicine and the San Jose Medical Center Family Practice Residency Program. He is a diplomate of the American Board of Family Practice and has a Certificate of Added Qualification (CAQ) in sports medicine through the American Board of Family Practice. As the team physician for San Jose State University athletics, Dr. Henehan brings special expertise in orthopedic and sports medicine to his work.
O’Connor Hospital’s Living Well Community Lecture Series are free of charge, but please call (800) 220-0182 for reservations or register online. Each class provides ample time for a question-and-answer period at the end of the session. “Treat Your Feet” will take place from 6:30 to 8 p.m. in the Medical Office Building (MOB) Auditorium at O’Connor Hospital, 2101 Forest Avenue, San Jose. Refreshments will be served.